California Healthier Living

San Francisco County

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Welcome. San Francisco County is pleased to offer programs for a Healthier Living. The Healthier Living Program workshops are designed to help you take small steps to make big life changes.

Developed by Stanford University School of Medicine, these evidence-based self-management workshops are a mixture of health education and peer support that have been implemented around the world for over 20 years. The workshops meet 2 ½ hours once a week for 6 consecutive weeks. Workshops are facilitated by two trained leaders and are held in various locations around San Francisco County. They are highly interactive and focus on support, sharing, skill development, and building confidence to manage chronic health conditions.

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You may register for a workshop online now or you may contact Program Coordinator Ken Wong, kwong@onlok.org, 415.550.6002

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Department of Aging and Adult Services

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Are you a CDSMP/Healthier Living graduate? JOIN THE ONLINE COMMUNITY TODAY!
The San Francisco Department of Aging and Adult Services (DAAS), Office on Aging (OOA) and the National Council on Aging (NCOA) have developed an online community for CDSMP graduates. The goal is to provide a free online support group so that CDSMP graduates can continue to have access to tools that support self-management, practice what they learned in the workshop, participate in forums, get support from others and share resources to better manage their chronic health conditions.
Any CDSMP program (e.g., Healthier Living, Diabetes, Arthritis, etc.) graduate is welcome to join. To be part of this community please visit the Website:  http://healthyliving.sfconnected.net

 


Healthier Living Workshops

San Francisco County Schedule

    Healthier Living – Richmond Station Community Room

    Date: June 13, 2015 - July 25, 2015
    Time: 9:30 AM - 12:00 PM
    Location: San Francisco
    Notes: Workshop meets on Saturdays, 6/13, 6/20, 6/27, 7/11, 7/18, 7/25 (no meeting on July 4th holiday)
    Address:Richmond Police Station (http://sf-police.org/index.aspx?page=838), 461 – 6th Ave. near Geary
    City: San Francisco
    State: CA
    Zip code: 94118
    Contact:  Carmen Lee, 415.550.2257
    Email:  carmenlee@onlok.org
    Language: English

    Register

    Healthier Living – YMCA at Boeddeker Park

    Date: April 24, 2015 - May 29, 2015
    Time: 9:00 AM - 11:30 AM
    Location: San Francisco
    Notes: Workshop meets on Fridays, 4/24, 5/1, 5/8, 5/15, 5/22, 5/29
    Address:   YMCA Boeddeker Park

    http://www.ymcasf.org/central/ , 246 Eddy St. @ Jones

    City: San Francisco
    State: CA
    Zip code: 94102
    Contact:  Gloria Garcia, 415.292.2316
    Email:  carmenlee@onlok.org
    Language: English

    Register

    Diabetes Workshop – 30th St. Senior Ctr (April 14-May 19, 2015)

    Date: April 14, 2015 - May 19, 2015
    Time: 1:30 PM - 4:00 PM
    Location: San Francisco
    Notes: Workshop meets on Tuesdays, 4/14, 4/21, 4/28, 5/5, 5/12 and 5/19.This is a pilot program and participants must fill out an application. Only 10 participants that meet the requirements will be accepted.
    Address:   30th St. Senior Center- 225 30th St. (between church and Dolores) 
    City: San Francisco
    State: CA
    Zip code: 94131
    Contact:  Jean Grady, 415.550.6003
    Email:  jgrady@onlok.org   or   lvillaneuva@onlok.org
    Language: English

    Register

    Healthier Living – West Portal Clubhouse (March 27-May 1, 2015)

    Date: March 27, 2015 - May 1, 2015
    Time: 9:00 AM - 11:30 AM
    Location: San Francisco
    Notes: Workshop meets on Fridays, 3/27, 4/3, 4/10, 4/17, 4/24 and 5/1
    Address: 131 Lenox Way 
    City: San Francisco
    State: CA
    Zip code: 94127
    Contact:  Lance Ma 415-753-7038  or Kari Mak 415-677-7608
    Email:  kwong@onlok.org
    Language: Cantonese

    Register

    Healthier Living – Chinatown Public Health Ctr (March 26-April 30, 2015)

    Date: March 26, 2015 - April 30, 2015
    Time: 9:30 AM - 12:00 PM
    Location: San Francisco
    Notes: Workshop meets on Thursdays, 3/26, 4/2, 4/9, 4/16, 4/23 and 4/30
    Address: 1490 Mason Street (& Broadway) 3rd Floor
    City: San Francisco
    State: CA
    Zip code: 94133
    Contact:  Health Education Dept. 415-364-7906
    Email:  kwong@onlok.org
    Language: Cantonese

    Register

    Healthier Living – Kinship Support Network (March 6-April 10, 2015)

    Date: March 6, 2015 - April 10, 2015
    Time: 10:30 AM - 1:00 PM
    Location: San Francisco
    Notes: Workshop meets on Fridays, 3/6, 3/13, 3/20, 3/27, 4/3 and 4/10
    Address:   Edgewood, 3801 3rd St. Suite 610 
    City: San Francisco
    State: CA
    Zip code: 94124
    Contact:  Lois Kincy 415-862-3256
    Email:  kwong@onlok.org
    Language: English

    Register