Arthritis Foundation Exercise Program – Pasadena Senior Center

February 15, 2024 9:18 am
Address:
85 E. Holly St.,, Pasadena, California, USA 91103
Workshop Date: May 13, 2024 - June 26, 2024
Description:

Arthritis Foundation Exercise Program If your arthritis or other joint condition makes it difficult to participate in traditional exercise, this program is for you! Participate in low-impact exercises and gentle activities to help increase joint flexibility and range of motion, and to help maintain muscle strength. Sessions take place online for 1 hour twice per week for 6 weeks. This workshop will take place at Pasadena Senior Center. Registration is requiredSign up below by May 13, 2024, 2024 and complete a registration survey in class. Minimum required: 10 participants. No new participants after session 4.

May 13, 2024 – June 24, 2024
Mondays & Wednesdays 2:00pm – 3:00pm

Session 1 – 5/13/2024
Session 2 – 5/15/2024
Session 3 – 5/20/2024
Session 4 – 5/22/2024, no session 5/27
Session 5 – 5/29/2024
Session 6 – 6/3/2024
Session 7 – 6/5/2024
Session 8 – 6/10/2024
Session 9 – 6/12/2024
Session 10 – 6/17/2024
Session 11 – 6/19/2024
Session 12 – 6/24/2024

County: Los Angeles   Read More

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