Arthritis Foundation Exercise Program: Rose Gardens (Watts) Senior Center

May 26, 2022 11:09 am
Address:
1657 E. Century Blvd.,, Los Angeles, California, USA 90002
Workshop Date: April 4, 2023 - May 11, 2023
Description:

Arthritis Foundation Exercise Program If your arthritis or other joint condition makes it difficult to participate in traditional exercise, this program is for you! Participate in low-impact exercises and gentle activities to help increase joint flexibility and range of motion, and to help maintain muscle strength. Sessions take place online for 1 hour twice per week for 6 weeks. This workshop will take place at Rose Gardens (Watts) Senior Center. Registration is required. Sign up below by March 20, 2023 and complete a registration survey in class. Minimum required: 10 participants. No new participants after session 4.

April 4, 2023 – May 11, 2023
Tuesdays & Thursdays 1:30 pm – 2:30 pm

Session 1 – 4/4/2023
Session 2 – 4/6/2023
Session 3 – 4/11/2023
Session 4 – 4/13/2023
Session 5 – 4/18/2023
Session 6 – 4/20/2023
Session 7 – 4/25/2023
Session 8 – 4/27/2023
Session 9 – 5/2/2023
Session 10 – 5/4/2023
Session 11 – 5/9/2023
Session 12 – 5/11/2023

County: Los Angeles   Read More

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