Arthritis Foundation Exercise Program – West Valley Towers (RHF)

May 21, 2024 1:16 pm
Address:
14650 Sherman Way, Van Nuys, USA 91405
Workshop Date: July 9, 2024 - August 15, 2024
Description:

Arthritis Foundation Exercise Program If your arthritis or other joint condition makes it difficult to participate in traditional exercise, this program is for you! Participate in low-impact exercises and gentle activities to help increase joint flexibility and range of motion, and to help maintain muscle strength. Sessions take place online for 1 hour twice per week for 6 weeks. This workshop will take place at West Valley Towers (RHF). Registration is requiredSign up below by July 9, 2024 and complete a registration survey in class. Minimum required: 10 participants. No new participants after session 4.

July 9, 2024 – August 15, 2024
Tuesdays & Thursdays 10:00am – 11:00am

Session 1 – 7/9/2024
Session 2 – 7/11/2024
Session 3 – 7/16/2024
Session 4 – 7/18/2024
Session 5 – 7/23/2024
Session 6 – 7/25/2024
Session 7 – 7/30/2024
Session 8 – 8/1/2024
Session 9 – 8/3/2024
Session 10 – 8/8/2024
Session 11 – 8/13/2024
Session 12 – 8/15/2024

County: Los Angeles   Read More