Arthritis Foundation Exercise Program – Wilshire House – RHF

June 12, 2023 2:25 pm
Address:
1125 Third St., #100, Santa Monica, California, USA 90403
Workshop Date: July 18, 2023 - August 24, 2023
Description:

Arthritis Foundation Exercise Program If your arthritis or other joint condition makes it difficult to participate in traditional exercise, this program is for you! Participate in low-impact exercises and gentle activities to help increase joint flexibility and range of motion, and to help maintain muscle strength. This workshop meets in person 1 hour twice per week for 6 weeks at Wilshire House – RHF . Registration is required. Sign up below by July 18, 2023 and complete a registration survey in class. No new participants after session 4.

July 18, 2023 – August 24, 2023
Tuesdays and Thursdays 2:30pm – 3:30pm

Session 1 – 7/18/2023
Session 2 – 7/20/2023
Session 3 – 7/25/2023
Session 4 – 7/27/2023
Session 5 – 8/1/2023
Session 6 – 8/3/2023
Session 7 – 8/8/2023
Session 8 – 8/10/2023
Session 9 – 8/15/2023
Session 10 – 8/17/2023
Session 11 – 8/22/2023
Session 12 – 8/24/2023

County: Los Angeles   Read More