Bingocize® is an evidence-based 10-week program for 1 hour twice a week that combines a bingo-like game with exercise and health education. The unique addition of bingo addresses many of the barriers to older adults’ participation because the game is fun, familiar, and done in a group setting. The program has been shown to increase older adults’ functional fitness, health knowledge, and social engagement in a variety of settings. This workshop will take place in-person at Sherman Oaks Senior Housing. Registration is required. Sign up below by July, 2023 and complete a registration survey in class. Minimum required: 10 participants. No new participants after session 2.

July 11, 2023 – September 14, 2023
Tuesdays & Thursdays 11:00am – 12:00pm

Session 1 – 7/11/2023
Session 2 – 7/13/2023
Session 3 – 7/18/2023
Session 4 – 7/20/2023
Session 5 – 7/25/2023
Session 6 – 7/27/2023
Session 7 – 8/1/2023
Session 8 – 8/3/2023
Session 9 – 8/8/2023
Session 10 – 8/10/2023
Session 11 – 8/15/2023
Session 12 – 8/17/2023
Session 13 – 8/22/2023

Session 14 – 8/24/2023

Session 15 -8/29/2023

Session 16 -8/31/2023

Session 17 – 9/5/2023
Session 18 – 9/7/2023
Session 19 – 9/12/2023
Session 20 – 9/14/2023