Chronic Disease Self-Management
June 27, 2018 1:34 pm
Address:
7777 Belden Street, San Diego, CA, USA, San Diego, California, USA 92111
Workshop Date:
August 6, 2018 - September 17, 2018
Description:
DATES: August 6– September 17, 2018 8/6, 8/13, 8/20, 8/27, 9/10, 9/17
TIME: 9:30 a.m. – 12:00 p.m. (20 minute break in middle)
NOTE: NO CLASS WILL BE HELD ON 9/03 IN OBSERVANCE OF LABOR DAY.
LOCATION: Belden Village Community
ADDRESS: 7777 Belden Village Street, San Diego, CA 92111
TO REGISTER CALL: (858) 495-5500 Please leave a message, your call will be returned.
During 6 classes, you will:
-Enjoy a small group led by peers trained in self-management
-Discover ways to better manage your health challenges and lessen their impacts on your life
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes