Chronic Disease Self-Management

June 27, 2018 1:34 pm
Address:
7777 Belden Street, San Diego, CA, USA, San Diego, California, USA 92111
Workshop Date: August 6, 2018 - September 17, 2018
Description:

DATES:   August 6– September 17, 2018   8/6, 8/13, 8/20, 8/27, 9/10, 9/17

TIME:   9:30 a.m. – 12:00 p.m. (20 minute break in middle)

NOTE: NO CLASS WILL BE HELD ON 9/03 IN OBSERVANCE OF LABOR DAY.

LOCATION:   Belden Village Community

ADDRESS: 7777 Belden Village Street, San Diego, CA 92111

TO REGISTER CALL:  (858) 495-5500 Please leave a message, your call will be returned.

During 6 classes, you will:

-Enjoy a small group led by peers trained in self-management
-Discover ways to better manage your health challenges and lessen their impacts on your life
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes

County: San Diego   Read More

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