*Please note: DOD ID required to attend

DATES:   Jan 23 – Feb 27, 2017   1/23, 1/30, 2/6, 2/13, 2/20, 2/27
TIME:   11:00 a.m. – 1:30 p.m. (20 minute break in middle)
LOCATION:   MCRD San Diego
 3602 Hochmuth Ave. Building 6E San Diego, CA 92140

FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.

During 6 classes, you will:

-Enjoy a small group led by peers trained in self-management
-Discover ways to better manage your health challenges and lessen their impacts on your life
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes