DATES:   March 7 – April 11, 2018    3/7, 3/14, 3/21, 3/28, 4/4, 4/11
TIME:   12:30 p.m. – 3:00 p.m. (20 minute break in middle)
LOCATION:   GlenBrook Health Center   
 1950 Calle Barcelona, Carlsbad, CA 92009

FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.

During 6 classes, you will:

-Enjoy a small group led by peers trained in self-management
-Discover ways to better manage your health challenges and lessen their impacts on your life
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes