DATES:   June 1 – July 6, 2018    6/1, 6/8, 6/15, 6/22, 6/29, 7/6
TIME:   10:00 a.m. – 12:30 p.m. (20 minute break in middle)
LOCATION:   Alzheimer’s Association San Diego/ Imperial Chapter    
  5075 Shoreham Place #240, San Diego, CA 92122

FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.

During 6 classes, you will:

-Enjoy a small group led by peers trained in self-management
-Discover ways to better manage your health challenges and lessen their impacts on your life
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes