Chronic Pain Self-Management
DATES: June 6 – July 18, 2018 6/6, 6/13, 6/20, 6/27, 7/11, 7/18 *no class on July 4th
TIME: 1:30 p.m. – 4:00 p.m. (20 minute break in middle)
LOCATION: El Corazon Senior Center
3302 Senior Center Dr.
Oceanside, CA 92056
FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.
During 6 classes, you will:
-Enjoy a small group led by peers trained in self-management
-Discover ways to better manage your health challenges and lessen their impacts on your life
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes