Chronic Pain Self-Management Program

August 31, 2018 11:07 am
Poway Library 13137 Poway Road, Poway, California, USA 92064
Workshop Date: January 11, 2019 - December 31, 2020

County of San Diego Health and Human Services Agency, Aging & Independence Services is offering free workshops for individuals with chronic pain. Classes are offered all over the San Diego! They are held once a week for six consecutive weeks. Each class is 2.5 hours long with a 20-minute break in the middle. They are peer-led, interactive, and engage participants in action planning on their own wellness goals. Workshop participants will explore ways to reduce fatigue, anxiety, sleep loss and pain. For more information call (858) 495-5500 or visit

County: San Diego   Read More