Chronic Pain Self-Management Program This program was developed for people who have a primary or secondary diagnosis of chronic pain to assist them with developing new coping skills. In research results from this highly participative, evidence-based workshop, patients report that they have more energy, experience less pain and depend less on others. They also enjoy improved mental health, more satisfaction with their lives and more involvement in everyday activities compared to people who have not taken the workshop. Workshop sessions are 2.5 hours once a week for 6 weeks (plus a session zero when applicable), and the group meets in person at  CityView. Registration is required. Sign up below by November 13, 2023 and complete a registration survey in class. Minimum required: 10 participants. Must attend session 1 or 2 to continue. No new participants after session 2.

November 13, 2023 – December 18, 2023
Mondays 9:30am – 12:00pm

Session 1 – 11/13/2023
Session 2 – 11/20/2023
Session 3 – 11/27/2023
Session 4 – 12/4/2023
Session 5 – 12/11/2023
Session 6 – 12/18/2023