Chronic Pain Self-Management Program [Virtual] (English)
January 18, 2024 12:41 pm
Address:
California, USA
Workshop Date:
January 30, 2024 - March 5, 2024
Description:
Live a healthy life with chronic pain
The Chronic Pain Self-Management Program is a workshop developed by Stanford University to help adults self-manage their pain.
- Practicing the Moving Easy program of gentle exercises
- Using mind-body tools
- Problem Solving
- Getting Better Sleep