6-week workshop, developed by Stanford, to help adults with chronic pain and how to self-manage their pain on a daily basis.  facilitated by 2 trained peer leaders in a small group interactive setting. covers processes to develop new habits- setting goals, decision making, problem-solving, brainstorming, and topics such as pain management, preventing falls, better sleep, improving communication with family and providers, medication usage, and intro to mind-body ideas eg practicing Moving Easy program of gentle exercises, distraction, better breathing, guided imagery, body scan.