Diabetes Self-Management Program
DATES: July 11 – August 15, 2018 7/11, 7/18, 7/25, 8/1, 8/8, 8/15
TIME: 3:30 p.m. – 6:00 p.m. (20 minute break in middle)
LOCATION: San Diego Oasis
5500 Grossmont Center Dr.
La Mesa, CA 91942
FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.
During 6 classes, you will:
-Enjoy a small group led by peers trained in diabetes self-management
-Learn tips and tricks for meal planning
-Gain tools to control your blood sugar
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes