DATES:   July 11 – August 15, 2018   7/11, 7/18, 7/25, 8/1, 8/8, 8/15
TIME:   3:30 p.m. – 6:00 p.m. (20 minute break in middle)
LOCATION:   San Diego Oasis 
 5500 Grossmont Center Dr.
La Mesa, CA 91942

FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.

During 6 classes, you will:

-Enjoy a small group led by peers trained in diabetes self-management

-Learn tips and tricks for meal planning

-Gain tools to control your blood sugar

-Explore ways to reduce fatigue, anxiety, sleep loss and pain

-Set goals and problem-solve to make positive changes