Diabetes Self-Management Program – Legacy Commons for Active Seniors

July 6, 2023 10:37 am
Address:
930 East Av Q-9, Palmdale, California, USA 93550
Workshop Date: May 14, 2024 - June 18, 2024
Description:

Diabetes Self-Management Program helps you learn to take control of your diabetes, and deal with the difficult feelings that can sometimes be a part of living with the condition. You will learn to manage your medications, make weekly action plans for exercise and healthy eating, and how to talk about your needs with your family, friends, and doctors. Workshop sessions are 2.5 hours once a week for 6 weeks (plus a session zero when applicable), and the group meets in person at  Legacy Commons for Active SeniorsRegistration is requiredSign up below by May 14, 2024 and complete a registration survey in class. Minimum required: 10 participants. Must attend session 1 or 2 to continue. No new participants after session 2.

May 14, 2024 – June 18, 2023
Tuesdays 8:30am – 11:00am

Session 1 – 5/14/2024
Session 2 – 5/21/2024
Session 3 – 5/28/2024
Session 4 – 6/4/2024
Session 5 – 6/11/2024
Session 6 – 6/18/2024

County: Los Angeles   Read More

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