DATES:   Jan 16 – Feb 20, 2017   1/16, 1/23, 1/30, 2/6 , 2/13, 2/20
TIME:   9:30 a.m. – 12:00 p.m. (20 minute break in middle)
LOCATION:   Casa Familiar
 119 West Hall Ave. San Ysidro, CA 92173

FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.

During 6 classes, you will:

-Enjoy a small group led by peers trained in self-management
-Discover tools to control your blood sugar and improve communication with physicians
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes