DATES:   Feb 18 – Mar 25, 2017   2/18, 2/25, 3/4, 3/11 , 3/18, 3/25
TIME:   2:00 p.m. – 4:30 p.m. (20 minute break in middle)
LOCATION:   Bonita-Sunnyside Library  
 4375 Bonita Road  Bonita, CA 91902

FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.

During 6 classes, you will:

-Enjoy a small group led by peers trained in self-management
-Discover tools to control your blood sugar and improve communication with physicians
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes