Enhance Fitness – Group I – Online

November 17, 2023 4:50 pm
732 Mott St., Suite 150, San Fernando, California, USA 91340
Workshop Date: January 22, 2024 - March 15, 2024

Enhance Fitness This exercise program helps participants at all levels of fitness become more active, energized, and empowered to sustain independent lives. The workshop focuses on stretching, flexibility, balance, low-impact aerobics, and strength-training exercises. Sessions take place online 3 times per week for 8 weeks for 1-hour each session. Beginner’s welcome! This workshop will take place online all you need is a device with internet.  Registration is required, Sign up below or on site by January 22, 2024, or call the Community Wellness Hotline at 818-403-5452 and complete a registration survey in class. A Minimum required: 12 participants. Must  attend week 1 or 2 to continue. No new participants after session 6.

January 22, 2024 – March 13, 2024

Mondays, Wednesdays, Fridays 1:30pm – 2:30pm

* no session  2/19

County: Los Angeles   Read More