Tai Chi for Arthritis and Fall Prevention / In-Person Class (Bilingual English/Spanish)

December 19, 2022 1:10 pm
225 30th Street, San Francisco, USA 94131
Workshop Date: January 24, 2023 - March 30, 2023

Tai Chi for Arthritis and Fall Prevention sequence 2
In person, bilingual English/Spanish.

Designed to improve movement, flexibility, and balance.
The program follows Sun style tai-chi modified for people with arthritis
by the Tai-chi for Health Institute.

January 24 – March 30, 2023, 10-weeks
Tuesdays and Thursdays ~ 11:30am to 12:30pm

Instructor:  Diana Lara

For more information contact:

Diana Lara dlararodgers@onlok.org, (415) 550-2209

County: San Francisco   Read More