Tai Chi for Arthritis Classes ~ In Person at 30th Street Senior Center (English)

July 28, 2022 11:01 am
Address:
225 30th Street, San Francisco, California, USA 94131
Workshop Date: October 3, 2022 - December 12, 2022
Description:

Tai Chi for Arthritis classes

In-Person At 30th Street Senior Center (in English)

October 3 to December 12, 2022 –  10 weeks

Mondays and Fridays* 2:00PM to 3:00PM

*No class on Friday Nov 25.

Designed to improve movement, flexibility, and balance. The program follows Sun style tai-chi modified for people with arthritis by the Tai-chi for Health Institute.

The Tai Chi for Health programs are supported by the Centers for Disease Control, and Arthritis Foundations.

About the teacher: Richard Fong has been teaching Tai Chi in SF for over 7 years starting as a teaching assistant for Sifu Bryant Fong at SF City College. His focus is on Qigong, a mindful-movement meditation training central to Tai Chi.

For more information contact:

Diana Lara dlararodgers@onlok.org / (415) 550-2209

Limited capacity due to Covid-19 Safety Protocols so please register early.

Proof of vaccination + booster will be required upon registration.

County: San Francisco   Read More

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