Tai Chi for Arthritis on Zoom ~ Sequence 2. English only.

August 1 to October 5, 2023 ~ 10 weeks

Tuesdays and Thursdays from 11:30AM – 12:30PM

with instructor Joan Comendant.  English only.

Designed to improve movement, flexibility, and balance.
The program follows Sun style tai-chi modified for people with arthritis
by the Tai-chi for Health Institute.

If you are interested in participating in this series of Tai Chi classes, please contact:

Diana Lara at dlararodgers@onlok.org (415) 550-2209

Please register before July 25 to ensure your spot.  Thank you!