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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Tai Chi for Arthritis: Group U – Online

Home » Tai Chi for Arthritis: Group U – Online
 
Workshop Type:
Tai Chi for Arthritis
Workshop Date:
January 17, 2023 - March 23, 2023
Workshop Time:
09:15 am - 10:15 am
County:
Los Angeles
Address:
732 Mott St., Suite 150
City:
San Fernando
State:
California, USA
Zip:
91340
Language:
English
Notes:

Tai Chi for Arthritis is an effective program for people with arthritis, as it incorporates exercises that improve balance, muscular strength, flexibility, and fitness. The program is based on Sun style Tai Chi, and can be practiced standing or seated. In addition to improving balance, strength, flexibility, and fitness, Tai Chi for Arthritis has been shown to decrease pain, improve brain health, and reduce falls. This workshop will take place online via Zoom – all you need is an internet-connected device. Registration is required. Sign up below or call the Community Wellness Hotline at 818-403-5452 by January 17, 2023. A staff member will reach out to explain the registration process including completing a survey and provide the Zoom link. Must have camera on for safety.

January 17, 2023 - March 23, 2023
Tuesdays - Thursdays 9:15 am - 10:15 am

Session 1 - 1/17/2023
Session 2 - 1/19/2023
Session 3 - 1/24/2023
Session 4 - 1/26/2023
Session 5 - 1/31/2023
Session 6 - 2/2/2023
Session 7 - 2/7/2023
Session 8 - 2/9/2023
Session 9 - 2/14/2023
Session 10 - 2/16/2023
Session 11 - 2/21/2023
Session 12 - 2/23/2023
Session 13 - 2/28/2023
Session 14 - 3/2/2023
Session 15 - 3/7/2023
Session 16 - 3/9/2023
Session 17 - 3/14/2023
Session 18 - 3/16/2023
Session 19 - 3/21/2023
Session 20 - 3/23/2023

 
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Tai Chi for Arthritis: Group U – Online

 

Workshop Contact:

Name:
Christina Camargo
Agency:
Partners in Care Foundation
Phone:
18184035452
 

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