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Tai Chi for Arthritis: Group V – Online

Home » Tai Chi for Arthritis: Group V – Online
 
Workshop Type:
Tai Chi for Arthritis
Workshop Date:
January 18, 2023 - March 24, 2023
Workshop Time:
01:00 pm - 02:00 pm
County:
Los Angeles
Address:
732 Mott St., Suite 150
City:
San Fernando
State:
California, USA
Zip:
91340
Language:
English
Notes:

Tai Chi for Arthritis is an effective program for people with arthritis, as it incorporates exercises that improve balance, muscular strength, flexibility, and fitness. The program is based on Sun style Tai Chi, and can be practiced standing or seated. In addition to improving balance, strength, flexibility, and fitness, Tai Chi for Arthritis has been shown to decrease pain, improve brain health, and reduce falls. This workshop will take place online via Zoom – all you need is an internet-connected device. Registration is required. Sign up below or call the Community Wellness Hotline at 818-403-5452 by January 18, 2023. A staff member will reach out to explain the registration process including completing a survey and provide the Zoom link. Must have camera on for safety.

January 18 - March 24, 2023
Wednesdays & Fridays from 1:00 - 2:00 pm

Session 1 - 1/18/2023 (W)
Session 2 - 1/20/2023 (F)
Session 3 - 1/25/2023 (W)
Session 4 - 1/27/2023 (F)
Session 5 - 2/1/2023 (W)
Session 6 - 2/3/2023 (F)
Session 7 - 2/8/2023 (W)
Session 8 - 2/10/2023 (F)
Session 9 - 2/15/2023 (W)
Session 10 - 2/17/2023 (F)
Session 11 - 2/22/2023 (W)
Session 12 - 2/24/2023 (F)
Session 13 - 3/1/2023 (W)
Session 14 - 3/3/2023 (F)
Session 15 - 3/8/2023 (W)
Session 16 - 3/10/2023 (F)
Session 17 - 3/15/2023 (W)
Session 18 - 3/17/2023 (F)
Session 19 - 3/22/2023 (W)
Session 20 - 3/24/2023 (F)

 
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Tai Chi for Arthritis: Group V – Online

 

Workshop Contact:

Name:
Nazar Makadsi
Agency:
Partners in Care Foundation
Phone:
(818) 403-5452
 

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