English
Amharic
Arabic
Armenian
Chinese (Simplified)
Chinese (Traditional)
Filipino
Hindi
Hmong
Japanese
Khmer
Korean
Persian
Russian
Spanish
Thai
Ukrainian
Vietnamese
Find a Workshop
You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
Tai Chi for Arthritis: Group V – Online
Tai Chi for Arthritis is an effective program for people with arthritis, as it incorporates exercises that improve balance, muscular strength, flexibility, and fitness. The program is based on Sun style Tai Chi, and can be practiced standing or seated. In addition to improving balance, strength, flexibility, and fitness, Tai Chi for Arthritis has been shown to decrease pain, improve brain health, and reduce falls. This workshop will take place online via Zoom – all you need is an internet-connected device. Registration is required. Sign up below or call the Community Wellness Hotline at 818-403-5452 by January 18, 2023. A staff member will reach out to explain the registration process including completing a survey and provide the Zoom link. Must have camera on for safety.
January 18 - March 24, 2023
Wednesdays & Fridays from 1:00 - 2:00 pm
Session 1 - 1/18/2023 (W)
Session 2 - 1/20/2023 (F)
Session 3 - 1/25/2023 (W)
Session 4 - 1/27/2023 (F)
Session 5 - 2/1/2023 (W)
Session 6 - 2/3/2023 (F)
Session 7 - 2/8/2023 (W)
Session 8 - 2/10/2023 (F)
Session 9 - 2/15/2023 (W)
Session 10 - 2/17/2023 (F)
Session 11 - 2/22/2023 (W)
Session 12 - 2/24/2023 (F)
Session 13 - 3/1/2023 (W)
Session 14 - 3/3/2023 (F)
Session 15 - 3/8/2023 (W)
Session 16 - 3/10/2023 (F)
Session 17 - 3/15/2023 (W)
Session 18 - 3/17/2023 (F)
Session 19 - 3/22/2023 (W)
Session 20 - 3/24/2023 (F)