Tai Chi Moving for Better Balance – Santa Paula Senior Center

March 19, 2018 4:56 pm
530 West Main Street, Santa Paula, CA, USA, Santa Paula, California, USA 93060
Workshop Date: June 1, 2021 - August 19, 2021

Designed to improve strength, balance, and mobility, and prevent falls in older adults and individuals with balance disorders through a therapeutic regimen of martial arts movements.

This class meets twice a week for 12 weeks, on Tuesdays and Thursdays, at the Santa Paula Senior Center.  There is no class fee.  Registration is required.  Please see contact information above.  Class will be held in Spanish

County: Ventura   Read More