Tai Chi Moving for Better Balance – Oxnard Public Library

March 19, 2018 4:56 pm
800 Hobson Way, Oxnard, CA, USA, Oxnard, California, USA 93033
Workshop Date: January 9, 2024 - March 28, 2024

Designed to improve strength, balance, and mobility, and prevent falls in older adults and individuals with balance disorders through a therapeutic regimen of martial arts movements.

This class meets twice a week for 12 weeks, on Tuesdays and Thursdays, at the Oxnard Public Library in Oxnard.  There is no class fee.  Registration is required.  Please see contact information above.

County: Ventura   Read More