Tai Chi Moving for Better Balance – HELP of Ojai

August 24, 2017 2:59 pm
108 South Montgomery Street, Ojai, California, USA 93023
Workshop Date: January 9, 2024 - March 28, 2024

Designed to improve strength, balance, and mobility, and prevent falls in older adults and individuals with balance disorders through a therapeutic regimen of martial arts movements.

This class meets twice a week for 12 weeks, on Tuesdays and Thursdays, at the HELP of Ojai.  There is no class fee.  Registration is required.  Please see contact information above.

County: Ventura   Read More