Tai Chi Moving for Better Balance – HELP of Ojai
August 24, 2017 2:59 pm
Address:
108 South Montgomery Street, Ojai, California, USA 93023
Workshop Date:
January 9, 2024 - March 28, 2024
Description:
Designed to improve strength, balance, and mobility, and prevent falls in older adults and individuals with balance disorders through a therapeutic regimen of martial arts movements.
This class meets twice a week for 12 weeks, on Tuesdays and Thursdays, at the HELP of Ojai. There is no class fee. Registration is required. Please see contact information above.