Healthier Living Chronic Disease Self-Management Program- Do you have a chronic condition? CDSMP is to help people improve their health behaviors though exercise, cognitive symptom management, coping and communication to help improve their health status. In the CDSMP workshop participants can share common concerns and problems to help manage their lives and emotions to become better self-managers. The workshop takes place once a week for a total of 6 weeks meeting for 2.5 hours online, this workshop will take place online via Zoom – all you need is an internet-connected device to join!   Registration is required.  Register by December  29, 2022

January 5, 2022 to February 9, 2022

Wednesdays from 9:00 am – 11:30 am

Session 1: 1/05/2022

Session 2: 1/12/2022

Session 3: 1/19/2022

Session 4: 1/26/2022

Session 5: 02/02/2022

Session 6: 02/09/2022