DATES:   March 1– April 5, 2018    3/1, 3/8, 3/15, 3/22, 3/29, 4/5
TIME:   9:00 a.m. – 11:30 p.m. (20 minute break in middle)
LOCATION:   Casa Familiar- Villa Nueva    
 1901 del Sur Blvd. Segundo Piso, San Ysidro, CA 92173

TO REGISTER CALL: Casa Familiar (619) 428 – 1115

FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.

During 6 classes, you will:

-Enjoy a small group led by peers trained in self-management
-Discover ways to better manage your health challenges and lessen their impacts on your life
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes