DATES:   June 21 – July 26, 2018   6/21, 6/28, 7/5, 7/12, 7/19, 7/26 *no class on July 4th
TIME:   9:30 a.m. – 12:00 p.m. (20 minute break in middle)
LOCATION:   Regional Wellness Center 
 1636 E. Mission Rd.
Fallbrook, CA 92028

FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.

During 6 classes, you will:

-Enjoy a small group led by peers trained in self-management
-Discover ways to better manage your health challenges and lessen their impacts on your life
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes