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Chronic Pain Self-Management
DATES: June 21 – July 26, 2018 6/21, 6/28, 7/5, 7/12, 7/19, 7/26 *no class on July 4th
TIME: 9:30 a.m. – 12:00 p.m. (20 minute break in middle)
LOCATION: Regional Wellness Center
1636 E. Mission Rd.
Fallbrook, CA 92028
FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.
During 6 classes, you will:
-Enjoy a small group led by peers trained in self-management
-Discover ways to better manage your health challenges and lessen their impacts on your life
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes