DATES:   Feb 27 – Apr 3, 2018   2/27, 3/6, 3/13, 3/20, 3/27, 4/3
TIME:   9:30 a.m. – 12:00 p.m. (20 minute break in middle)
LOCATION:   EMASS
 200 N Ash Street
Escondido, CA 92025

FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.

During 6 classes, you will:

-Enjoy a small group led by peers trained in self-management
-Discover ways to better manage your health challenges and lessen their impacts on your life
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes