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Chronic Pain Self-Management – Spanish
DATES: Feb 27 – Apr 3, 2018 2/27, 3/6, 3/13, 3/20, 3/27, 4/3
TIME: 9:30 a.m. – 12:00 p.m. (20 minute break in middle)
200 N Ash Street
Escondido, CA 92025
FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.
During 6 classes, you will:
-Enjoy a small group led by peers trained in self-management
-Discover ways to better manage your health challenges and lessen their impacts on your life
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes