Matter of Balance- Suisun Senior Center

December 22, 2017 1:17 pm
318 Merganser Dr, Suisun, USA 94585
Workshop Date: January 8, 2018 - February 5, 2018

Did you know that your fear of falling can actually increase your chances of falling? Change your thinking about falls during this engaging class.


This evidence-based program can reduce both the risk and fear of falling so older adults will become more active again. Using cognitive restructuring, participants explore their inner beliefs about falling and work to change thoughts into positive beliefs.

County: Solano   Read More


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