Tai Chi: Moving For Better Balance-Fairfield 1/9/18 3:00PM-4:00PM
January 18, 2018 10:14 am
Address:
1200 Civic Center Drive, Fairfield, CA, United States, Fairfield, California, USA 94533
Workshop Date:
January 9, 2018 - March 29, 2018
Description:
Tai Chi: Moving for Better Balance
Having demonstrated a 55% reduction in falls, this physician-developed Tai Chi program improves balance, muscle strength, flexibility and mobility using slow and graceful movements.
Fairfield Adult Recreation Center
1200 Civic Center Drive, Fairfield
Beginning January 9, 2018 – Ending March 29, 2018
Tuesday and Thursday from 3:00 pm – 4:00 pm – 24 total classes
Registration please contact: DaleA@aaans.org or 707.643-1797 ext 325