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Tai Chi: Moving For Better Balance-Fairfield 1/9/18 3:00PM-4:00PM

Home » Tai Chi: Moving For Better Balance-Fairfield 1/9/18 3:00PM-4:00PM
 
Workshop Type:
Tai Chi-Moving for Better Balance
Workshop Date:
January 9, 2018 - March 29, 2018
Workshop Time:
03:00 pm - 04:00 pm
County:
Solano
Address:
1200 Civic Center Drive, Fairfield, CA, United States
City:
Fairfield
State:
California, USA
Zip:
94533
Language:
English
Notes:

 

Tai Chi: Moving for Better Balance
Having demonstrated a 55% reduction in falls, this physician-developed Tai Chi program improves balance, muscle strength, flexibility and mobility using slow and graceful movements.
Fairfield Adult Recreation Center
1200 Civic Center Drive, Fairfield
Beginning January 9, 2018 – Ending March 29, 2018
Tuesday and Thursday from 3:00 pm - 4:00 pm – 24 total classes
Registration please contact: DaleA@aaans.org or 707.643-1797 ext 325

 

 
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Tai Chi: Moving For Better Balance-Fairfield 1/9/18 3:00PM-4:00PM

 

Workshop Contact:

Name:
Dale Alexander
Agency:
Area Agency on Aging
Phone:
(707)643-1797 ext 325
Email Address:
dalea@aaans.org
 

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