Tai Chi: Moving for Better Balance- Fairfield 1/9/18 4:00PM-5:00PM

December 22, 2017 12:50 pm
Address:
1200 Civic Center Drive, Fairfield, CA, United States, Fairfield, California, USA 94533
Workshop Date: January 9, 2018 - March 29, 2018
Description:

Tai Chi: Moving for Better Balance

Having demonstrated a 55% reduction in falls, this physician-developed Tai Chi program improves balance, muscle strength, flexibility and mobility using slow and graceful movements.

Fairfield Adult Recreation Center

1200 Civic Center Drive, Fairfield

Beginning January 9, 2018 – Ending March 29, 2018

Tuesday and Thursday  from 4:00 pm – 5:00 pm – 24 total classes

Registration please contact: DaleA@aaans.org or 707.643-1797 ext 325

County: Solano   Read More

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