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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Tai Chi: Moving for Better Balance- Fairfield 1/9/18 4:00PM-5:00PM

Home » Tai Chi: Moving for Better Balance- Fairfield 1/9/18 4:00PM-5:00PM
 
Workshop Type:
Tai Chi-Moving for Better Balance
Workshop Date:
January 9, 2018 - March 29, 2018
Workshop Time:
04:00 pm - 05:00 pm
County:
Solano
Address:
1200 Civic Center Drive, Fairfield, CA, United States
City:
Fairfield
State:
California, USA
Zip:
94533
Language:
English
Notes:

Tai Chi: Moving for Better Balance

Having demonstrated a 55% reduction in falls, this physician-developed Tai Chi program improves balance, muscle strength, flexibility and mobility using slow and graceful movements.

Fairfield Adult Recreation Center

1200 Civic Center Drive, Fairfield

Beginning January 9, 2018 – Ending March 29, 2018

Tuesday and Thursday  from 4:00 pm - 5:00 pm – 24 total classes

Registration please contact: DaleA@aaans.org or 707.643-1797 ext 325

 
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Tai Chi: Moving for Better Balance- Fairfield 1/9/18 4:00PM-5:00PM

 

Workshop Contact:

Name:
Dale Alexander
Agency:
Area Agency on Aging
Phone:
(707)643-1797 ext 325
Email Address:
dalea@aaans.org
 

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