Tai Chi Moving for Better Balance – Fillmore Active Adult Center
August 24, 2017 3:03 pm
Address:
533 Santa Clara Street, Fillmore, CA, United States, Fillmore, California, USA 93015
Workshop Date:
April 3, 2018 - December 9, 2019
Description:
Designed to improve strength, balance, and mobility, and prevent falls in older adults and individuals with balance disorders through a therapeutic regimen of martial arts movements.
This class meets twice a week for 12 weeks, on Tuesdays and Thursdays, at the Fillmore Active Adult Center. There is no class fee. Registration is required. Please see contact information above.