Tai Chi Moving for Better Balance – Fillmore Active Adult Center

August 24, 2017 3:03 pm
533 Santa Clara Street, Fillmore, CA, United States, Fillmore, California, USA 93015
Workshop Date: April 3, 2018 - December 9, 2019

Designed to improve strength, balance, and mobility, and prevent falls in older adults and individuals with balance disorders through a therapeutic regimen of martial arts movements.

This class meets twice a week for 12 weeks, on Tuesdays and Thursdays, at the Fillmore Active Adult Center.  There is no class fee.  Registration is required.  Please see contact information above.

County: Ventura   Read More