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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Tai Chi Moving for Better Balance – Buenaventura Mobile Home Estates

Home » Tai Chi Moving for Better Balance – Buenaventura Mobile Home Estates
 
Workshop Type:
Tai Chi-Moving for Better Balance
Workshop Date:
January 10, 2024 - March 29, 2024
Workshop Time:
11:15 am - 12:45 pm
County:
Ventura
Address:
11405 Darling Road
City:
Ventura
State:
California, USA
Zip:
93004
Language:
English
Notes:

Designed to improve strength, balance, and mobility, and prevent falls in older adults and individuals with balance disorders through a therapeutic regimen of martial arts movements.

This class meets twice a week for 12 weeks, on Wednesdays and Fridays, at the BuenaVentura Mobile Home Estates in Ventura.  There is no class fee.  Registration is required.  Please see contact information above.

 
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Tai Chi Moving for Better Balance – Buenaventura Mobile Home Estates

 

Workshop Contact:

Name:
Fall Prevention Coordinator
Agency:
Ventura County Area Agency on Aging
Phone:
805-477-7300 ext 6
 

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