What does it mean to you? Live your life to its fullest and sign-up for a physical activity program today! Programs are designed to empower you to take small steps to make big life changes. more>>>
Living Your Best Life...
What does it mean to you? Live your life to its fullest and sign-up for a self-management program today! Program workshops are designed to empower you to take small steps to make big life changes. more>>>
Living Your Best Life...
What does it mean to you? Live your life to its fullest and sign-up for a falls prevention program today! Programs are designed to empower you to take small steps to make big life changes. more>>>
California Healthier Living
Physical Activity Programs
PROGRAMS FOR HEALTHIER LIVING
Physical activity programs provide support, information, and resources to help you succeed in making physical activity a part of your everyday life and improve your overall health.
California Healthier Living
Self-Management Programs
WORKSHOPS FOR HEALTHIER LIVING
Self-management program workshops help you learn techniques and strategies on how to manage your chronic health condition every day. Available in English and Spanish.
California Healthier Living
Falls Prevention Programs
PROGRAMS FOR HEALTHIER LIVING
Learn more about proven programs for falls prevention and to reduce the fear of falling.