Read what people say about their workshop experiences. Click on a post below.

Tai Chi for Arthritis In-Person ~ Sequence 2 ~ English
September 6 to November 13, 2023 ~ 10 weeks
Mondays and Wednesdays
with instructor Richard Fong
Designed to improve movement, flexibility, and balance…. Read More

Aging & Independence Services  (Host Site) – Starting January 18th

Dates: 1/18, 1/25, 2/1, 2/8, 2/15, 2/22 (Wednesdays)
Time: 2:00 pm – 4:30 pm
Location: Virtual (ZOOM)
Register: click here

“One of the pleasures of bringing health self-management education into the community is hearing the stories of the people who attend the workshops,” explains Christy Lau, Program Director, Health Self-Management Services at Partners in Care. “Dorothy and Albert stood out, because … Read More

Joseph and Richard both attended a six-week Healthier Living Class at a senior center in Northridge. Here’s what they had to say about their experiences.
“Many times if you can be pro-active about your health it’s good. Preventative medicine gets overlooked, … Read More

Leonie, Lennox and Pearl attended a recent Chronic Pain Workshop. Here’s what they had to say about the experience and what they learned.
Leonie’s story
“I come to the senior center every day, it’s my home. I feel relaxed here. That’s how I … Read More

“I started coming here years ago. I had a stroke. I’m trying to walk more. And I exercise when I’m watching my game shows. I move my legs about and just keep them moving.”

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“I come to senior center to meet friends and to eat. I found out about the workshop through coming here. I came to the workshop to learn. It’s very informative. There are ways you can help yourself, like eating right and … Read More

Carmella was diagnosed with diabetes about three years ago. She recently attended a six-week Diabetes Self-Management Workshop at the Robert M. Wilkinson Multipurpose Senior Citizen Center in Northridge.
“I’ve found the workshop very informative. It’s given me exactly what I needed to … Read More

Maria attended two, six-week, evidence-based programs, Tomando Control de su Salud, the Spanish language Healthier Living Program for people with chronic health conditions, and the Arthritis Foundation Exercise Program.
“These programs have helped me take action for myself, and not be co-dependent. … Read More

In a surprise ending to a recent program of Healthier Living workshops, the class attendees, who are all in their 70s and 80s, got together to sing a graduation song titled “Till We Meet Again.” Luckily for us, Ayleen Dimailig, a Project Associate at Partners in Care who … Read More

Mary, 65, recently attended a Diabetes Self-Management workshop at Sunrise Villas, an affordable housing development for low-income seniors in South LA. Mary has lived at Sunrise for just over a year.

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