Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

A Matter of Balance

Home » A Matter of Balance
 
Workshop Type:
Matter of Balance
Workshop Date:
February 6, 2019 - March 27, 2019
Workshop Time:
02:00 pm - 04:00 pm
County:
Tulare
Address:
437 N. Eaton Ave.
City:
Dinuba
State:
California, USA
Zip:
93618
Language:
English
Notes:

You Will Learn to:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risks at home
  • Exercise to increase strength and balance

Who Should Attend:

  • Anyone concerned about falls
  • Anyone interested in improving balance, flexibility, and strength
  • Anyone who has fallen in the past
  • Anyone who has restricted activities because of falling concerns

Participants will receive a Participant Handbook that includes exercises that can help with balance and strength as well as other helpful tips to prevent falls.

Register Now

Workshop Contact:

Name:
Alma Torres-Nguyen
Agency:
Kaweah Delta Community Outreach Department
Phone:
559-624-2416
Email Address:

altorres@kdhcd.org

 
Register Now
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A Matter of Balance

 

Workshop Contact:

Name:
Alma Torres-Nguyen
Agency:
Kaweah Delta Community Outreach Department
Phone:
5596242416
Email Address:
altorres@kdhcd.org
 

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