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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

A Matter of Balance

Home » A Matter of Balance
 
Workshop Type:
Matter of Balance
Workshop Date:
May 9, 2019 - June 27, 2019
Workshop Time:
09:00 am - 11:00 am
County:
Kings
Address:
602 9 1/2 Ave.
City:
Hanford
State:
California, USA
Zip:
93230
Language:
English
Notes:

A Matter of Balance is an 8 week program that focuses on practical strategies to manage falls and fear of falling. Participants will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home and practice exercises to increase strengh and balance.

This program is for anyone concerned about falls, interested in improving balance, flexibility and strength, anyone who has fallen in the past, anyone who has restricted activities due to falling concerns.

 
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A Matter of Balance

 

Workshop Contact:

Name:
Alma Torres-Nguyen
Agency:
Kaweah Delta Health Care District
Phone:
559-624-2416
Email Address:
altorres@kdhcd.org
 

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