Find a Workshop
You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
A Matter of Balance is an 8 week program that focuses on practical strategies to manage falls and fear of falling. Participants will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home and practice exercises to increase strengh and balance.
This program is for anyone concerned about falls, interested in improving balance, flexibility and strength, anyone who has fallen in the past, anyone who has restricted activities due to falling concerns.