Find a Workshop
You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
A Matter of Balance – Thousand Oaks Goebel Center
A program designed by Boston University for people who are at risk of falling, who have fallen in the past and/or reduced or changed their routine due to a fear of falling. This program helps participants set goals to increase their activity and learn ways to interact and change their environment to reduce fall risk factors. Light exercises begin during Session Three.
This class meets once a week for eight weeks at the Goebel Center in Thousand Oaks. There is no course fee. Registration is required. Please see above information.