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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

A Matter of Balance – Fortuna Senior Center *Limited Space*

Home » A Matter of Balance – Fortuna Senior Center *Limited Space*
Workshop Type:
Matter of Balance
Workshop Date:
August 11, 2023 - September 29, 2023
Workshop Time:
02:00 pm - 04:00 pm
3000 Newburg Road, Suite B
California, USA

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

This program emphasizes practical strategies to manage falls. You will learn to:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risks at home
  • Exercise to increase strength and balance

Who should attend?

  • Anyone concerned about falls
  • Anyone interested in improving balance, flexibility and strength
  • Anyone who has fallen in the past
  • Anyone who has restricted activities because of falling concerns.

No-cost 2-hour classes are held once a week for 8 weeks.


Date: Fridays, Aug 11 – Sep 29, 2023

Time: 2pm-4pm

Place: Fortuna Senior Center, 3000 Newburg Road, Suite B, Fortuna

Contact Gabe Ostrow at 707-599-8436 for more information. Space is limited.

Sign Up Now

A Matter of Balance – Fortuna Senior Center *Limited Space*


Workshop Contact:

Gabe Ostrow
Humboldt County Public Health

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