Print Friendly, PDF & Email
Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

Find a Workshop

You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

A Matter of Balance: Group R – Online

Home » A Matter of Balance: Group R – Online
 
Workshop Type:
Matter of Balance
Workshop Date:
February 21, 2023 - March 21, 2023
Workshop Time:
10:00 am - 12:00 pm
County:
Los Angeles
Address:
732 Mott Street, Suite 150
City:
San Fernando
State:
California, USA
Zip:
91340
Language:
English
Notes:

A Matter of Balance online is a 9 session structured group intervention that strategizes to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance. This program consists of group discussion; strength, balance, & flexibility exercise during session 4-9, and a Guest Health Care Professional (GHP) visit to demonstrate safe techniques for getting down to the ground and getting up from a fall. Sessions are 2 hours twice a week for 4 weeks, and will meet online via Zoom – all you need is an internet-connected device. Registration is required. Sign up below or call the Community Wellness Hotline at 818-403-5452 by Februry 21, 2023. A staff member will reach out to explain the registration process including completing a survey and provide the Zoom link. Must have camera on for safety. Minimum required: 10 participants. Must join Session 1 and either Session 2 or 3 to continue. No new participants after session 3.

February 21, 2023 - March 21, 2023
Tuesdays & Thursdays 10:00 am - 12:00 pm

Session 1 - Tuesday, February 21, 2023
Session 2 - Thursday, February 23 , 2023
Session 3 - Tuesday, February 28, 2023
Session 4 - Thursday, March 2, 2023
Session 5 - Tuesday, March 7, 2023
Session 6 - Thursday, March 9, 2023
Session 7 - Tuesday, March 14, 2023
Session 8 - Thursday, March 16, 2023
Session 9 - Tuesday, March 21, 2023

 
Sign Up Now
X

A Matter of Balance: Group R – Online

 

Workshop Contact:

Name:
Nazar Makadsi and Marianna Ovnatanian
Agency:
Partners in Care Foundation
Phone:
(818) 403-5452
 

Send message to listing owner