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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

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If you have any questions about workshops, please reach out to us through the CONTACT US page.

A Matter of Balance – Lawndale Community Center

Home » A Matter of Balance – Lawndale Community Center
Workshop Type:
Matter of Balance
Workshop Date:
June 5, 2024 - June 28, 2024
Workshop Time:
10:00 am - 12:00 pm
Los Angeles
14717 Burin Ave.,
California, USA

A Matter of Balance is an 8-session structured group intervention that strategizes to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance. This program consists of group discussion; strength, balance, & flexibility exercise during session 3-8, and a Guest Health Care Professional (GHP) visit to demonstrate safe techniques for getting down to the ground and getting up from a fall. Sessions are in person, 2 hours a week for 8 weeks at Lawndale Community Center.  Registration is required. Sign up for this workshop below and complete a registration survey in class on June 5, 2024. Minimum required: 10 participants. Must join either Session 1 or 2 to continue. No new participants after session 2.

June 5, 2024 - June 28, 2024
Wednesdays & Fridays 10:00am - 12:00pm 

Session 1 - 6/5/2024
Session 2 - 6/7/2024
Session 3 - 6/12/2024
Session 4 -  6/14/2024
Session 5 - 6/19/2024
Session 6 - 6/21/2024
Session 7 - 6/26/2024
Session 8 - 6/28/2024

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A Matter of Balance – Lawndale Community Center


Workshop Contact:

Zana Douglas
Partners in Care Foundation

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