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A Matter of Balance: Managing Concerns about Falls

Home » A Matter of Balance: Managing Concerns about Falls

Workshop Type:

Matter of Balance

Waitlisted Class:

This class is building a wait list. Please enter your information to note your interest, and you will be contacted with information regarding specific class days and times.

Workshop Time:

10:30 am - 12:30 pm

County:

Marin

Address:

City:

Corte Madera

State:

California, USA

Zip:

Language:

English

Notes:

If you have concerns about falls and want to know what you can do to prevent one in your future the A Matter of Balance fall prevention program may be what you are looking for. This 8-session (2-hours each session) program helps participants change fall-ty behaviors around falls through group discussion. Sessions 3-8 participants learn strength, flexibility, and endurance exercises that will help to improve balance.

Contact Master Trainer Beverly Winsor injuryprevention@maringeneral.org to register for a class. Upcoming classes in August:

Mondays from 10:30 am - 12:30 pm at the Corte Madera Library

Mondays from 2:00 - 4:00 pm at the Novato Library

Thursdays from 10:00 am - 12:00 pm at the San Rafael Community Center.

A Matter of Balance: Managing Concerns about Falls

Workshop Contact:

Name:

Beverly Winsor

Agency:

Marin General Hospital

Phone:

415-993-2557

Email Address:

Injuryprevention@maringeneral.org

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Corte Madera, California, USA

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A Matter of Balance: Managing Concerns about Falls

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