Find a Workshop
You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
A Matter of Balance: Managing Concerns about Falls
This class is building a wait list. Please enter your information to note your interest, and you will be contacted with information regarding specific class days and times.
If you have concerns about falls and want to know what you can do to prevent one in your future the A Matter of Balance fall prevention program may be what you are looking for. This 8-session (2-hours each session) program helps participants change fall-ty behaviors around falls through group discussion. Sessions 3-8 participants learn strength, flexibility, and endurance exercises that will help to improve balance.
Contact Master Trainer Beverly Winsor injuryprevention@maringeneral.org to register for a class. Upcoming classes in August:
Mondays from 10:30 am - 12:30 pm at the Corte Madera Library
Mondays from 2:00 - 4:00 pm at the Novato Library
Thursdays from 10:00 am - 12:00 pm at the San Rafael Community Center.
A Matter of Balance: Managing Concerns about Falls
Workshop Contact:
