Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

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A Matter of Balance: Managing Concerns about Falls

Home » A Matter of Balance: Managing Concerns about Falls
 
Workshop Type:
Matter of Balance
Waitlisted Class:

This class is building a wait list. Please enter your information to note your interest, and you will be contacted with information regarding specific class days and times.

Workshop Time:
10:30 am - 12:30 pm
County:
Marin
Address:
City:
Corte Madera
State:
California, USA
Zip:
Language:
English
Notes:

If you have concerns about falls and want to know what you can do to prevent one in your future the A Matter of Balance fall prevention program may be what you are looking for. This 8-session (2-hours each session) program helps participants change fall-ty behaviors around falls through group discussion. Sessions 3-8 participants learn strength, flexibility, and endurance exercises that will help to improve balance.

Contact Master Trainer Beverly Winsor injuryprevention@maringeneral.org to register for a class. Upcoming classes in August:

Mondays from 10:30 am - 12:30 pm at the Corte Madera Library

Mondays from 2:00 - 4:00 pm at the Novato Library

Thursdays from 10:00 am - 12:00 pm at the San Rafael Community Center.

 
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A Matter of Balance: Managing Concerns about Falls

 

Workshop Contact:

Name:
Beverly Winsor
Agency:
Marin General Hospital
Phone:
415-993-2557
 

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