Find a Workshop
You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
Arthritis Foundation Exercise Program – Adams Senior Housing
Arthritis Foundation Exercise Program If your arthritis or other joint condition makes it difficult to participate in traditional exercise, this program is for you! Participate in low-impact exercises and gentle activities to help increase joint flexibility and range of motion, and to help maintain muscle strength. Sessions take place 1 hour twice per week for 6 weeks. This workshop will take place at Adams Senior Housing. Registration is required. Sign up below by October 5, 2026 and complete a registration survey in class. Minimum required: 10 participants, Maximum of 18 participants. No new participants after session 4.
October 5, 2026 - November 16, 2026
Mondays & Wednesdays 1:00 pm - 2:00 pm
Session 1 - 10/5/2026
Session 2 - 10/7/2026
Session 3 - 10/12/2026
Session 4 - 10/14/2026
Session 5 - 10/19/2026
Session 6 - 10/21/2026
Session 7 - 10/26/2026
Session 8 - 10/28/2026
Session 9 - 11/2/2026
Session 10 - 11/4/2026
Session 11 - 11/9/2026, No session 11/11/26
Session 12 - 11/16/2026